Life Coaching: An Investment in YOUR Life
Elevate Your Wellness is all about putting yourself first and taking care of your well-being. Our methods include a self-care journey that focuses on self-awareness, setting boundaries, improving communication, goal achievement, and creating action plans to help support your well-being. I believe that by prioritizing your wellness, you can create a happier and healthier life for yourself.
Are you READY to welcome change and explore
fresh perspectives?
I am hired by women who are go-getters and givers, but at some point, all that giving turned into sacrificing their own goals and even their health. Together, we step back from it all to prioritize well-being and desires. We set healthy boundaries, so they can get re-energized about what’s next for them. We work together to develop actionable steps along their self-care journey that align with their purpose, all in a safe environment. Our partnership is built on honest feedback and open communication, so they can maximize their relationships and develop healthy boundaries with confidence and proven strategies.
Client Experience
Janet is an amazing life coach who helped me to regain balance and prioritize self-care in my life after cancer treatment. Her coaching helped me to create an actionable game-plan to implement practical and sustainable strategies for my wellbeing. With her support, I was able to set clear goals and achieve them, while also exploring new possibilities for my life.
-Leigh, 2021
“What you’re supposed to do when you don’t like a thing is change it, if you can’t change it, change the way you think about it"
Maya Angelou